It's official now! 
I am setting a GOAL to find my six pack by my 33rd birthday which will be May 3rd of 2008. I don't know if it is really significant or it's just symbolic to me, that Jesus finished His earthly ministry at the same age, but if it will help me to get where I want, hey I'll remember that. 

Now to get anything in life I found out I have to set a goal. It's elementary, if I don't know what I am trying to hit, chances are I am going to miss it. If I don't know where I am going, I am sure I will end up in a place I don't want to be. So setting a goal for me is imperative. It's 120 days from now till May 3rd. I don't think that I am unrealistic in what I am aiming at, but I do realize it will cost me a lot. 

Part of that price is going to a gym and working out. 

I'll be uncovering my six pack at Y here in Meridian. It has everything I need for muscle training. I have decided that I will combine cardio with strength training at the same time. I did bike for 15 minutes first to warm up and to burn some calories. Later, just for fun, I'll let you know how long it takes me to burn some of the things I swallow in seconds. I am going to follow split system which means upper body one day, lower body the other. Today is my legs that were in need of serious workout. I've done some leg presses on two different machines and also worked on quadriceps and leg biceps. 
Got really sore right away! My body is feeling the stress and I realized that I was out of gym for too long. 

I know I'll be sore for few days...