The difference between great and average is how often you take risks.
Accept risk as a normal part of living.
View risk as a part of the process of exploring your world.
Make note of the lessons you learn
with each chance you take and move on.
Forget about the consequences of taking chances.
Risk opens you to only a temporary change in direction
that can set you straight for your next success.
If you're brave enough to risk,
to temporarily live outside of your comfort zone,
for a short period of time, you're big enough to win.
Copyright 2008 www.yourdailymotivation.com
Reproduce freely but maintain Copyright notice.
- Mood:busy


Will Smith is delivering an awesome artistic performance and is really in shape in this movie, six pack and all...
I Am Inspired!
- Mood:
impressed

It's largely a matter of hanging on after others have let go.
You're not finished when you're defeated,
you're only finished when you quit.
The most important quality essential to success is perseverance.
It overcomes almost everything, even nature.
You can have a fresh start any time you choose,
for "failure" is not in the falling down, but in the staying down.
It's not over until it's over.
If you've got the courage to stick it out, you'll attain your goal.
Winning isn't everything.
Wanting to win is everything.
Copyright 2007 www.yourdailymotivation.com
Reproduce freely but maintain Copyright notice.
- Mood:
calm

It is said - "We are what we eat!" Who can argue with that? It is as obvious as sun getting up every morning.
However I want to add this to the equation: we are how often we eat...( The rest of the story... )
- Mood:productive

You have to ask yourself,
"What am I going to do to get the things I want?"
- Mood:
sleepy

Did you ever stumble on the way to your goal? Leave your stories in the comments.
- Mood:
annoyed

Oh, yes...unless I push myself beyond what is comfortable, it will be impossible to arrive to chiseled midsection. I have seen so many guys and gals who regularly go to the gym and really do exercise, however their physique never changes. They still look like walking pears. Why?

I mentioned before several times that not just cardio, but building of muscles is the best way to burn unwanted fat. Here is I pumping almost 400 lbs.
- Mood:accomplished

Today I'll share with you my personal formula for getting well fast!...
WARNING!!!!!!!!!!!!!!
Do you have any special way you take care of yourself when you don't feel good or when you are sick?
- Mood:
moody

Have you ever felt like that? How did you deal with it?
- Mood:
frustrated

Happiness lies in the joy of achievement,
in the thrill of creative effort.
The human spirit needs to accomplish,
to achieve, to triumph to be happy.
Happiness does not come from doing easy work.
but from the afterglow of satisfaction
that comes after the achievement
of a difficult task that demands your best.
Your personal growth itself contains the seed of happiness.
You cannot pursue happiness by itself.
There is no happiness except in the realization
that you have accomplished something.
Happiness thrives in activity.
Copyright 2008 www.yourdailymotivation.com
Reproduce freely but maintain Copyright notice.
- Mood:awake

How was your Sunday? Did you get any rest?

- Mood:creative

- Mood:
depressed

Fat free this, fat free that...milk, candies, cheese, soup and on and on it goes...well, let me tell you what I found out: NOT all FAT is so BAD!
In fact some of the fat is not only good, but it's essential for my body to function, it's even called that, essential fats. That's why I make sure I get my omega 3 and omega 6 every day, especially when I am dieting. What made me lose my six pack is not so much fat, but it is carbohydrates, and a lot of them, I confess. So I am cutting out on carbs and milk for that matter so I can get to my goal on time.
What's your take on that? Let me know...
- Mood:
pensive

Usually when I get up in the morning, first thing I do is drink two glasses of water and than one table spoon of Neways Maximol Solutions to get me going. This morning was no different. Looks like I will have great day...
How about you, how do you start your day? Do you do something every morning or is it always different?
- Mood:awake


Your success will always be connected with your actions.
Just keep moving towards your goal.
You'll make mistakes but don't ever quit.
You may even have to hang on after others have let go.
Persistence means taking pains to overcome every obstacle,
to do all that's necessary to reach your goal.
In the end, the only people who fail are those that do not try.
All great achievement takes time and persistence.
.
Copyright 2008 www.yourdailymotivation.com
Reproduce freely but maintain Copyright notice.
- Mood:busy

1. Always protect your loved ones, don't be silent when it's time to speak up.
Sometimes silence is golden, other times it's just plain yellow. Ekaterina wanted to say something to the lady about her screaming, but she was intimidated and said nothing...
2. Don't be a bully...even if you had a very bad day.
Maybe that lady had a really tough day, but it gave her no right to be rude to her customers. By the way, Pavel wanted to slap her when she said that my wife is not his real mom... Well, how would that be helpful?
3. When people are screaming or being rude to you, don't go down to their level and scream back, communicate politely, but firmly.
Easier said than done... The difference is in reacting vs. responding, learn to respond.
4. When appropriate, talk to authority to resolve the situation and to prevent it from happening again.
When the supervisor came out, the lady got silent right away. Hopefully she will treat all customers better from now on.
5. Don't let a confrontation to steal your peace. Don't take it personally and learn to forgive.
Holding grudges against other people will hurt you. It's like taking poison, and waiting for other person to die.
Hopefully it was helpful, please share your comments and wisdom...and remember - you are the best DAD for your child, no matter what!
- Location:Home
- Mood:
optimistic - Music:Andrea Bocelli - Con Te Partiro

